DIY- Muffin Tin Meals
The best treat for picky eaters!
Equipment
- 1 Muffin tin
Ingredients
- Meats
- Bell peppers
- Cucumber
- Carrots
- Chickpeas
- Peas
- Berries
- Melon
- Boiled eggs Cut into quarters
Instructions
- You can pick what goes into the muffin tin – ensuring there are liked foods and some foods which are new exposures for your child
- Or you can allow your child to pick what they like to go into the holes of the tin
- Make sure there are plenty of veggies available to choose from and make it colourful and most importantly – have fun!
Notes
Muffin tin meals are a great way to expose your child to several different food items in one sitting. When they are separate and served differently – it gives the child the opportunity to explore without pressure
