Free from gluten, dairy, nut, egg, soy and sugar.
Don’t forget if you make this recipe to tag me in your creations on FB and Instagram @thehappyhealthyunicorn
From November the 1st we start getting into the Christmas spirit in our house. This is such a fun, easy to set up Christmas snack that kids will love!
It is so good because;
- It allows for a variety of different food exposure
- Is completely balanced
- Is full of nourishment
- Encourages positivity around food in a fun, informal, relaxed way.
You can approach this activity by saying something like ‘let’s decorate our Christmas tree!’.
I simply chopped up red, green and yellow peppers along with some carrots. And used a star cookie cutter for the carrot stars. Serve with hummus and mashed avocado.
Ingredients;
For the wraps;
- 1 cup of cassava flour
- 1/4 cup of chia seeds
- 1/4 cup of flax seeds
- 1/4 cup of psyllium husk powder
- 2 cups of water
- Salt to taste
- 1/2 teaspoon of baking powder
Other things you will need;
- A blender
- A large bowl
- Measuring cups
- Measuring spoons
Method:
- Pour all of the dry ingredients into your blender
- Blend on high speed until a fine flour forms
- Pour this into your bowl
- Add the water
- Mix with a spoon until it forms a dough
- Leave to sit for 5 minutes
- Bring the dough together with hands
- Cut the ball of dough in half, half again and half again
- Use two pieces of parchment to roll out each piece of dough – or flour the surface and rolling pin so it doesn’t stick
- Cook on a dry preheated pan for around 3 minutes each side or until it puffs up like a pitta
- Remove and cool
- Use a Christmas tree cookie cutter to cut out trees to decorate!
